Zesty Lemon Chickpea Pasta That’s Cheap and Filling

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Kate

Hi! I’m Kate, the face behind KateFi.com—a blog all about making life easier and more affordable.

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This pasta dish is so good, you’ll forget it came from your pantry. Our Zesty Lemon Chickpea Pasta is tangy, creamy, protein-packed, and done in under 20 minutes. Plus, it costs less than $1.50 per serving, which means you can treat your taste buds and your wallet.

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Why You Need This Pasta in Your Life

  • Pantry-friendly ingredients
  • Vegan-friendly (unless you add cheese)
  • Ready in 20 minutes flat
  • Filling, creamy, and bursting with citrusy brightness
  • Meal-prep friendly

Ingredients on a Budget

IngredientCost (Approx.)Notes
Pasta (8 oz)$0.80Penne or spaghetti works
Canned Chickpeas (1 can)$0.70Drained & rinsed
Garlic (2 cloves)$0.10Minced
Lemon (1, zested + juiced)$0.50Adds all the zing
Olive Oil (2 tbsp)$0.25Or whatever oil you have
Salt & Pepper$0.05To taste
Red Pepper Flakes (opt.)$0.05Optional kick
Nutritional Yeast (opt.)$0.20Or Parmesan if not vegan

Estimated Total: ~$2.65 for 2-3 servings


Quick How-To

  1. Cook the pasta: Boil in salted water until al dente. Save 1/2 cup of pasta water.
  2. Sauté chickpeas and garlic: In a pan with oil, cook chickpeas until slightly golden. Add garlic and stir for a minute.
  3. Zest things up: Add lemon juice, zest, salt, pepper, and optional red pepper flakes.
  4. Toss and swirl: Combine cooked pasta, a splash of pasta water, and toss with the chickpea mixture. Stir in nutritional yeast or cheese.
  5. Serve hot: Finish with more lemon zest or herbs if you’re feelin’ fancy.

Boost It Your Way

  • Add chopped spinach or kale for greens
  • Stir in a spoonful of hummus for extra creaminess
  • Top with breadcrumbs for crunch

More Tasty Recipes to Try


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The Final Zing

This Zesty Lemon Chickpea Pasta is your go-to when you want something cheap, fast, and shockingly good. No fancy ingredients, no stress, just a bowl of sunshine.

Pin it, share it, or meal-prep it – this is pasta night done right.

Love our recipes? Show your support by following us — pretty please!🥺

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