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Hi! I’m Kate, the face behind KateFi.com—a blog all about making life easier and more affordable.
This pasta dish is so good, you’ll forget it came from your pantry. Our Zesty Lemon Chickpea Pasta is tangy, creamy, protein-packed, and done in under 20 minutes. Plus, it costs less than $1.50 per serving, which means you can treat your taste buds and your wallet.
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Why You Need This Pasta in Your Life
- Pantry-friendly ingredients
- Vegan-friendly (unless you add cheese)
- Ready in 20 minutes flat
- Filling, creamy, and bursting with citrusy brightness
- Meal-prep friendly
Ingredients on a Budget
Ingredient | Cost (Approx.) | Notes |
---|---|---|
Pasta (8 oz) | $0.80 | Penne or spaghetti works |
Canned Chickpeas (1 can) | $0.70 | Drained & rinsed |
Garlic (2 cloves) | $0.10 | Minced |
Lemon (1, zested + juiced) | $0.50 | Adds all the zing |
Olive Oil (2 tbsp) | $0.25 | Or whatever oil you have |
Salt & Pepper | $0.05 | To taste |
Red Pepper Flakes (opt.) | $0.05 | Optional kick |
Nutritional Yeast (opt.) | $0.20 | Or Parmesan if not vegan |
Estimated Total: ~$2.65 for 2-3 servings
Quick How-To
- Cook the pasta: Boil in salted water until al dente. Save 1/2 cup of pasta water.
- Sauté chickpeas and garlic: In a pan with oil, cook chickpeas until slightly golden. Add garlic and stir for a minute.
- Zest things up: Add lemon juice, zest, salt, pepper, and optional red pepper flakes.
- Toss and swirl: Combine cooked pasta, a splash of pasta water, and toss with the chickpea mixture. Stir in nutritional yeast or cheese.
- Serve hot: Finish with more lemon zest or herbs if you’re feelin’ fancy.
Boost It Your Way
- Add chopped spinach or kale for greens
- Stir in a spoonful of hummus for extra creaminess
- Top with breadcrumbs for crunch
More Tasty Recipes to Try
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The Final Zing
This Zesty Lemon Chickpea Pasta is your go-to when you want something cheap, fast, and shockingly good. No fancy ingredients, no stress, just a bowl of sunshine.
Pin it, share it, or meal-prep it – this is pasta night done right.