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If you’re craving a warm, silky soup that’s easy on your wallet yet packed with rich, comforting flavors, Mercimek Çorbası (Turkish lentil soup) is a must-try. This classic dish is simple to make, nourishing, and comes together for around $3 — perfect for busy nights or budget-conscious meal planning.
Ingredients (Serves 4)
- 1 cup red lentils, rinsed
- 1 medium onion, finely chopped
- 2 tbsp olive oil or butter
- 2 garlic cloves, minced
- 1 medium carrot, diced
- 1 tsp cumin
- 1 tsp paprika (or smoked paprika for added depth)
- 1/2 tsp turmeric (optional for extra richness)
- 4 cups vegetable or chicken broth
- 1 tbsp tomato paste
- Juice of 1 lemon
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
How to Make Mercimek Çorbası
Step 1: Cook the Aromatics
- Heat olive oil (or butter) in a large pot over medium heat.
- Add onions and carrots, cooking for 5-6 minutes until softened.
- Stir in the garlic, cumin, paprika, and turmeric. Cook for 1 more minute to toast the spices.
Step 2: Add the Lentils and Broth
- Stir in the tomato paste, coating the vegetables evenly.
- Add the rinsed lentils and broth. Bring to a boil, then reduce heat to low and simmer for 20-25 minutes, stirring occasionally, until the lentils are soft and tender.
Step 3: Blend and Season
- Using an immersion blender (or a traditional blender), puree the soup until smooth and creamy.
- Season with salt, pepper, and lemon juice to taste.
Step 4: Serve
- Ladle the soup into bowls and garnish with fresh parsley and an extra squeeze of lemon if desired.
Why You’ll Love This Dish
✅ Super Affordable: Red lentils are a pantry staple that’s cheap and filling. ✅ Quick & Easy: Ready in 30 minutes with minimal effort. ✅ Comforting & Nutritious: Packed with fiber, protein, and vitamins.
Budget Breakdown
- Red lentils: $1.00
- Onion, carrot, and garlic: $1.00
- Tomato paste, broth, and seasonings: $1.00
Total Cost: ~$3 (Serves 4)
Serving Suggestions
- Pair Mercimek Çorbası with Mediterranean Chickpea Salad for a well-rounded meal.
- Serve alongside Savory Oatmeal with Eggs & Spinach for a protein-packed breakfast-for-dinner combo.
- For more frugal meal ideas, check out The $50 Grocery Challenge.
Kitchen Tips for Perfect Mercimek Çorbası
- Rinse your lentils well to remove excess starch and improve texture.
- For a spicier kick, add a pinch of red pepper flakes.
- Don’t skip the lemon juice! It brightens the flavors and balances the richness of the soup.
Nutritional Perks
Mercimek Çorbası is rich in plant-based protein, fiber, and essential vitamins. Lentils are known to promote heart health and stabilize blood sugar levels — making this soup both satisfying and healthy.
For more budget-friendly recipes, check out 5 Dinners for $10 or Meal Prep 101 for affordable meal planning tips.
Final Thoughts
Turkish Mercimek Çorbası is proof that a rich, satisfying meal doesn’t have to be expensive. Whether you’re feeding a family or meal prepping for the week, this cozy lentil soup is a must-try.
For more frugal recipes, budgeting hacks, and money-saving tips, visit KateFi.com!