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Hi! I’m Kate, the face behind KateFi.com—a blog all about making life easier and more affordable.
If you’re tired of the same old eggs for breakfast, lunch, or even dinner, allow me to introduce you to shakshuka—a budget-friendly Middle Eastern dish bursting with rich, spicy flavors, and silky, perfectly cooked eggs. Not only is shakshuka incredibly delicious and Instagram-worthy, but it’s also a wallet-friendly meal that can be whipped up for around $3. Talk about a budget-savvy superstar!
What Exactly is Shakshuka?
Shakshuka, originally from North Africa and hugely popular across the Middle East, especially in Israel, consists of poached eggs simmered in a spiced tomato sauce. It’s simple yet packed with bold flavors thanks to a delightful mix of spices and herbs like cumin, paprika, and cilantro.
Why Shakshuka is the Ultimate Budget Meal
Not only is shakshuka quick and easy to prepare, but it also primarily uses pantry staples, making it one of the most cost-effective meals you can add to your rotation. Eggs and canned tomatoes are some of the most affordable protein and produce items available, making this dish ideal for anyone looking to cut grocery costs without sacrificing taste or nutrition.
Check out my guide 15 Easy Ways to Save Money on Groceries Without Sacrificing Quality for even more grocery savings tips!
How to Make Shakshuka at Home (Serves 4 for around $3!)
Ingredients:
- 4 large eggs ($1)
- 1 can diced tomatoes, 14 oz. ($0.75)
- 1 onion, diced ($0.30)
- 2 cloves garlic, minced ($0.10)
- 1 tsp cumin ($0.05)
- 1 tsp paprika ($0.05)
- Salt and pepper to taste (Pantry staples)
- Fresh cilantro or parsley, chopped (optional, $0.25)
- 2 tbsp olive oil (Pantry staple)
Instructions:
- Heat olive oil in a large skillet over medium heat. Add diced onion and garlic; sauté until fragrant and translucent, about 3-4 minutes.
- Stir in cumin and paprika, cooking for an additional 1 minute until aromatic.
- Pour in diced tomatoes, season with salt and pepper, and simmer for 5-7 minutes, letting flavors meld and sauce slightly reduce.
- Using a spoon, create wells in the sauce and carefully crack eggs into each well.
- Cover the skillet and simmer until egg whites are set but yolks remain runny, around 5-7 minutes.
- Garnish with fresh cilantro or parsley, and serve hot with crusty bread or pita (optional, but highly recommended!)
Customize Your Shakshuka
One of the great things about shakshuka is its versatility. Here are some tasty ways you can customize your dish:
- Add crumbled feta or goat cheese for extra creaminess.
- Toss in spinach or kale for added nutrients.
- Make it spicy by adding red pepper flakes or diced jalapeños.
Meal Prep & Storage
Shakshuka also makes fantastic leftovers—simply store any leftover sauce separately and poach fresh eggs when you’re ready to enjoy again. For more meal prep inspiration, check out my post Meal Prep 101: How to Save Time and Money on Family Dinners.
More Ways to Save
If you’re inspired by shakshuka and looking for more creative, budget-friendly dishes, don’t miss out on these reader favorites:
- Mediterranean Chickpea Salad – A Fresh, Zesty Dinner for $3
- Buffalo Cauliflower Bites – A Healthy Wing Alternative for Less!
- Spicy Black Bean & Avocado Wraps – A 10-Minute Meatless Meal
Why You’ll Love This Recipe
- Budget-Friendly: Only about $3 for 4 servings.
- Quick & Easy: Ready in under 20 minutes!
- Nutritious & Delicious: Packed with protein and fiber.
- Meal Prep-Friendly: Easy to store and reheat.
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Final Thoughts
Trust me—this budget-friendly shakshuka will quickly become a household favorite, whether you’re making it for brunch, lunch, or an easy weeknight dinner. It’s hearty, flavorful, and proves that delicious meals don’t have to break the bank.
So, are you ready to give shakshuka a try? Let me know your thoughts or your favorite shakshuka customizations in the comments below!
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