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Hi! I’m Kate, the face behind KateFi.com—a blog all about making life easier and more affordable.
Looking for a healthy, delicious, and budget-friendly meal that’s packed with flavor? This Juicy Lemon Herb Chicken is tender, zesty, and perfectly seasoned, paired with oven-roasted veggies for a balanced, easy dinner.
This recipe is quick, requires minimal ingredients, and costs less than $2 per serving! Whether you’re meal prepping or need a fast weeknight meal, this dish delivers big flavor on a budget.
🍋 Why You’ll Love This Recipe
✔ Budget-Friendly – Simple, affordable ingredients.
✔ Super Juicy & Flavorful – No dry chicken here!
✔ One-Pan Meal = Easy Cleanup – Everything roasts on a sheet pan.
✔ Healthy & Protein-Packed – Great for meal prep.
✔ Customizable – Use any veggies you have!
🛒 What You’ll Need
This simple yet flavorful recipe comes together with pantry staples and fresh ingredients.
For the Lemon Herb Chicken:
✅ 2 boneless, skinless chicken breasts (about 1 lb) 🛒 Best budget-friendly chicken cuts
✅ 2 tbsp olive oil
✅ 2 tbsp lemon juice (fresh or bottled)
✅ 1 tsp lemon zest
✅ 2 cloves garlic, minced
✅ 1 tsp dried oregano
✅ ½ tsp dried thyme
✅ ½ tsp salt
✅ ½ tsp black pepper
For the Roasted Veggies:
✅ 2 medium potatoes, diced
✅ 1 zucchini, sliced
✅ 1 bell pepper, sliced
✅ ½ red onion, sliced
✅ 1 tbsp olive oil
✅ ½ tsp salt
✅ ½ tsp black pepper
✅ ½ tsp garlic powder
💡 Want extra flavor? Add a pinch of red pepper flakes for a spicy kick!
👩🍳 Step-by-Step Instructions
Step 1: Marinate the Chicken
1️⃣ In a small bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, thyme, salt, and pepper.
2️⃣ Coat the chicken breasts in the marinade and let sit for 10 minutes while you prep the veggies.
💡 For extra juiciness, marinate for up to 2 hours in the fridge.
💡 Follow KateFi.com on Pinterest for:
- Frugal living hacks
- Budget-friendly meal ideas
- Creative side hustle tips
- DIY tricks that save you money
Step 2: Prep the Veggies
3️⃣ Dice potatoes, zucchini, bell pepper, and onion into even pieces.
4️⃣ Toss with olive oil, salt, pepper, and garlic powder.
5️⃣ Spread the veggies onto a lined baking sheet.
Step 3: Roast Everything Together
6️⃣ Preheat oven to 400°F (200°C).
7️⃣ Place marinated chicken breasts on the sheet pan, leaving space between them.
8️⃣ Roast for 25-30 minutes, flipping the chicken halfway.
🔥 Want crispy edges? Broil for 2 minutes at the end!
Step 4: Serve & Enjoy!
9️⃣ Let the chicken rest for 5 minutes before slicing.
🔟 Serve with the roasted veggies and enjoy!
💡 For a fancy finish, drizzle with extra lemon juice & sprinkle with fresh parsley.
💰 Cost Breakdown (Estimated per Serving)
Ingredient | Cost |
---|---|
Chicken breasts (1 lb) | $2.50 |
Potatoes (2 medium) | $0.75 |
Zucchini (1) | $1.00 |
Bell pepper (1) | $1.00 |
Red onion (½) | $0.50 |
Lemon, garlic, spices | $0.50 |
Total Cost: | $4.75 (~$1.20 per serving!) |
🛒 Save more by:
✅ Buying bone-in chicken thighs (cheaper than breasts).
✅ Using frozen veggies instead of fresh.
✅ Swapping fresh lemon for bottled lemon juice.
🍽️ What to Serve with Lemon Herb Chicken & Veggies
This meal is filling on its own, but you can add:
🥖 Garlic Bread – Quick homemade garlic bread
🍚 Rice or Quinoa – Budget-friendly quinoa cooking tips
🥗 Simple Side Salad – Easy homemade salad dressing
❓ Common Questions
Can I Use Chicken Thighs Instead?
Absolutely! Bone-in thighs take 30-35 minutes to cook, while boneless thighs cook in 20-25 minutes.
👉 Guide to choosing the best chicken cuts
Can I Make This in an Air Fryer?
Yes! Air fry at 375°F for 18-20 minutes, shaking the veggies halfway through.
How Do I Store & Reheat Leftovers?
- Fridge: Store in an airtight container for up to 4 days.
- Freezer: Freeze chicken separately from veggies for up to 2 months.
- Reheat: Bake at 350°F for 10 minutes or microwave for 2 minutes.
👉 Best ways to store & reheat roasted chicken
🛒 Where to Buy Cheap Ingredients for This Meal
💡 Want to save even more? Try:
✔ Aldi & Walmart – Best deals on chicken & produce.
✔ Local Farmers Markets – Cheap seasonal veggies.
✔ Costco or Sam’s Club – Buy bulk chicken & olive oil for less.
🔗 More money-saving grocery tips:
🌟 Final Thoughts: Fresh, Flavorful & Affordable!
This Juicy Lemon Herb Chicken with Roasted Veggies is proof that healthy meals don’t have to be expensive or complicated. With just a few ingredients and one pan, you can create a delicious, balanced dinner for under $5!
🔥 Tried this recipe? Drop a comment below & let us know how it turned out!
📌 Loved this dish? Pin it for later!
🔗 More budget-friendly meal ideas:
- 25 Cheap & Easy One-Pot Meals
- How to Cook Gourmet Meals on a Budget
- 10 Quick & Affordable Weeknight Dinners