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Moroccan Bissara is a rich and creamy split pea or fava bean soup that’s incredibly simple to make and packed with flavor. It’s a popular comfort food across Morocco, often served with bread and drizzled with olive oil. The best part? It costs less than $2 per serving!
🍵 Why You’ll Love Moroccan Bissara
- Ultra Affordable: Perfect for anyone cooking on a tight budget.
- Hearty & Filling: Packed with plant-based protein and fiber.
- Simple Ingredients: Uses cheap pantry staples you probably already have.
- Customizable: Adjust the spice level to your liking.
Want to learn more about the health benefits of fava beans? Check out this article from Healthline.
📝 Ingredients (Serves 4, Cost: $1.60)
- 1 cup dried split peas or fava beans ($0.80)
- 1/2 onion, chopped ($0.20)
- 3 cloves garlic, minced ($0.10)
- 1 teaspoon cumin ($0.10)
- 1/2 teaspoon paprika ($0.10)
- Salt & pepper to taste (Negligible)
- 2 tablespoons olive oil (for serving) ($0.30)
- 4 cups water or vegetable broth (Negligible)
- Lemon wedges for serving (optional) ($0.10)
Looking for affordable dried beans? Check out Rancho Gordo for high-quality, budget-friendly options.
🍲 Cooking Instructions
- Prep the Beans: Soak the beans overnight if using fava beans. Split peas can be used without soaking.
- Cook the Base: In a large pot, add beans, garlic, onions, cumin, paprika, salt, and pepper. Pour in water or broth and bring to a boil.
- Simmer: Reduce heat and simmer for 45 minutes to an hour, or until the beans are soft.
- Blend & Serve: Use an immersion blender to puree the soup until creamy. Drizzle with olive oil and serve with bread and lemon wedges.
Looking for the best bread to pair with Bissara? Check out this Moroccan Khobz Recipe for a perfect pairing.
📊 Cost Breakdown
Ingredient | Cost |
---|---|
Split Peas / Fava Beans | $0.80 |
Onion | $0.20 |
Garlic | $0.10 |
Cumin | $0.10 |
Paprika | $0.10 |
Olive Oil | $0.30 |
Lemon Wedges | $0.10 |
Total Cost | $1.60 |
🌟 Tips for Making Perfect Bissara
- Adjust the consistency by adding more water if you prefer a thinner soup.
- Add cayenne or chili powder for extra heat.
- Leftovers can be refrigerated and reheated for an even richer flavor.
For more Moroccan cooking tips, visit Serious Eats.
📖 More Budget-Friendly Recipes You’ll Love
- The Best Cheesy Baked Ziti – Cheap, Easy, and Delicious
- 15 Easy Ways to Save Money on Groceries Without Sacrificing Quality
- How to Make Money with ChatGPT – AI-Powered Side Hustles
📌 Final Thoughts
Moroccan Bissara is a rich, creamy, and comforting dish that’s perfect for those on a tight budget. Whether you enjoy it as a soup or dip, it’s guaranteed to become a new favorite.
Hungry for more cheap and delicious recipes? Keep checking KateFi.com for more culinary inspiration!