Guyanese Pepperpot – A Rich, Spicy Stew That’s Surprisingly Cheap

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Looking for a hearty, flavorful dish that’s perfect for cold nights or special occasions? Guyanese Pepperpot is a rich, spiced meat stew that’s surprisingly budget-friendly. Traditionally served during holidays in Guyana, this comforting dish is packed with tender meat, warm spices, and a hint of sweetness — all for around $5.


Ingredients (Serves 4-6)

  • 1 lb beef (or pork), cut into chunks
  • 1 tbsp oil (vegetable or coconut oil)
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1 tbsp brown sugar
  • 2 tbsp cassareep (or substitute with molasses + soy sauce mix)
  • 1 tsp cinnamon
  • 1 tsp cloves
  • 1 tsp allspice
  • 1 tsp thyme
  • 1-2 Scotch bonnet peppers (or substitute with cayenne for less heat)
  • 4 cups water or beef broth
  • Salt and pepper to taste

How to Make Guyanese Pepperpot

Step 1: Brown the Meat

  • Heat oil in a large pot over medium heat.
  • Add the meat and brown it on all sides for 5-6 minutes.
  • Transfer the meat to a plate.

Step 2: Cook the Aromatics

  • In the same pot, add onions, garlic, and brown sugar. Cook for 3-4 minutes until caramelized.

Step 3: Simmer the Stew

  • Return the browned meat to the pot.
  • Add cassareep (or molasses + soy sauce mix), cinnamon, cloves, allspice, thyme, and Scotch bonnet peppers.
  • Pour in the water or broth and bring to a boil.
  • Reduce heat to low, cover, and simmer for 2-3 hours, stirring occasionally, until the meat is tender and the sauce is rich and thick.

Step 4: Season and Serve

  • Season with salt and pepper to taste.
  • Serve hot with bread, rice, or roti for soaking up the flavorful sauce.

Why You’ll Love This Dish

Budget-Friendly: Uses affordable cuts of meat that become tender during slow cooking.
Rich & Spicy: The bold spices and Scotch bonnet peppers add incredible depth.
Great for Leftovers: The flavors develop even more overnight — perfect for meal prep.


Budget Breakdown

  • Beef or pork: $3.00
  • Onion, garlic, and seasonings: $1.00
  • Cassareep (or molasses/soy sauce mix): $1.00

Total Cost: ~$5 (Serves 4-6)


Serving Suggestions


Kitchen Tips for Perfect Pepperpot

  • For a sweeter flavor, add a touch more brown sugar or molasses.
  • Don’t skip the Scotch bonnet peppers — they give the stew its signature kick! If you prefer mild heat, use just one pepper or swap for cayenne.
  • For extra depth, let the stew sit overnight before serving — the flavor gets even better!

Nutritional Perks

Pepperpot is protein-rich thanks to the slow-cooked meat. The cloves, cinnamon, and thyme add immune-boosting properties, making this spicy stew as nourishing as it is delicious.

For more hearty and budget-friendly recipes, check out 5 Dinners for $10 or Meal Prep 101.


Final Thoughts

Guyanese Pepperpot is the ultimate comfort food — rich, flavorful, and surprisingly affordable. Whether you’re cooking for family or just craving something warm and satisfying, this dish will quickly become a favorite in your recipe rotation.

For more budget-friendly recipes, savings tips, and meal planning hacks, visit KateFi.com!

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