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These Southwest Sweet Potato Tacos are a flavor-packed, budget-friendly dinner thatās perfect for busy weeknights or fun family meals. With roasted sweet potatoes, zesty black beans, and a creamy lime crema, theyāre guaranteed to impress without breaking the bank.
š® Why Youāll Love This Recipe
ā Budget-Friendly: Costs less than $5 for a full meal. ā Easy & Quick: Ready in just 30 minutes. ā Healthy & Nutritious: Packed with fiber, vitamins, and plant-based protein. ā Crowd-Pleasing: Perfect for picky eaters and family taco nights.
š Ingredients
Ingredient | Amount |
---|---|
Sweet potatoes (peeled, diced) | 2 medium |
Black beans (canned, drained) | 1 can (15 oz) |
Taco seasoning | 2 tbsp |
Olive oil | 2 tbsp |
Small flour or corn tortillas | 8-10 |
Avocado (sliced) | 1 |
Red onion (diced) | Ā¼ cup |
Cilantro (fresh, chopped) | Ā¼ cup |
Lime (wedges) | 1 |
Lime Crema (optional)
Ingredient | Amount |
Greek yogurt or sour cream | Ā½ cup |
Fresh lime juice | 2 tbsp |
Salt | To taste |
š½ Instructions
- Roast Sweet Potatoes:
- Preheat oven to 425Ā°F (220Ā°C).
- Toss diced sweet potatoes with olive oil and taco seasoning. Spread evenly on a baking sheet and roast for 20-25 minutes or until tender and slightly crispy.
- Prepare Black Beans:
- While potatoes roast, heat black beans in a small saucepan over medium heat. Season with a pinch of salt and pepper.
- Make the Lime Crema:
- In a bowl, combine Greek yogurt (or sour cream), lime juice, and a pinch of salt. Stir until smooth and creamy.
- Warm the Tortillas:
- Heat tortillas on a dry skillet for 1-2 minutes on each side or microwave for 30 seconds until warm and pliable.
- Assemble Tacos:
- Fill each tortilla with roasted sweet potatoes, black beans, avocado slices, red onion, and cilantro.
- Drizzle with lime crema and squeeze fresh lime juice over the top.
š„ Nutritional Information (Per Taco)
Nutrient | Amount |
Calories | 250 |
Protein | 7g |
Carbs | 40g |
Fat | 8g |
Fiber | 7g |
š² Cost Breakdown
Ingredients | Cost ($) |
Sweet potatoes | 1.00 |
Black beans | 0.75 |
Avocado & lime | 1.00 |
Tortillas & toppings | 0.75 |
Total | $3.50 |
š” Tips & Variations
- Add Protein: Toss in grilled chicken or crispy tofu for extra heartiness.
- Extra Flavor: Sprinkle with cotija cheese or add a drizzle of hot sauce for some heat.
- Meal Prep: Roast extra sweet potatoes for easy meal prep throughout the week.
š Helpful External Links
š More Budget-Friendly Recipes
Looking for grocery savings? Donāt miss: 15 Easy Ways to Save Money on Groceries Without Sacrificing Quality
āØ Enjoy Your Meal!
These Southwest Sweet Potato Tacos are the perfect blend of sweet, savory, and tangy ā all on a budget! Ideal for weeknight dinners, meal prep, or even a fun taco party.
š Tried this recipe? Let us know your favorite toppings or twists below!